Preventing and Reversing Diabetes Naturally

Description

Adult-onset, or type 2, diabetes has reachd epidemic proportions in the United States and is on the rise worldwide. In this User’s Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy-to-follow diet for losing weight, stabilizing blood sugar and insulin, and reducing the risk of diabetes.