Description
Description
- Vegan
- Gluten Free
- Made in USA
- GMP (Good Manufacturing Practices Certified)
- Non-GMO
- 3rd Party Laboratory Tested (for Purity & Potency)
Ó Súilleabháin Sullivan’s Vegan Magnesium Glycinate
Magnesium glycinate, also known as magnesium bisglycinate or magnesium diglycinate, is a magnesium supplement that consists of magnesium bound to glycine, an amino acid. This combination makes magnesium more easily absorbed by the body compared to some other forms of magnesium supplements.
Here are some key features and benefits of magnesium glycinate:
- High Absorption: Magnesium glycinate is known for its high bioavailability, meaning that a significant portion of the magnesium is absorbed and utilized by the body. This makes it an effective option for individuals with magnesium deficiency.
- Reduced Gastrointestinal Side Effects: Unlike some other forms of magnesium, such as magnesium oxide, magnesium glycinate is less likely to cause gastrointestinal discomfort or diarrhea when taken at recommended doses.
- Muscle Relaxation: Magnesium is essential for muscle function and relaxation. Magnesium glycinate may help alleviate muscle cramps and spasms, making it a popular choice among athletes and those prone to muscle issues.
- Calming Effects: The glycine component of magnesium glycinate has its own calming and relaxing properties. This combination can potentially aid in reducing stress and promoting better sleep quality.
- Sleep Aid: Due to its calming effects, magnesium glycinate is often used as a natural sleep aid. It may help individuals fall asleep faster and enjoy deeper, more restful sleep.
- Heart Health: Magnesium is crucial for maintaining a healthy cardiovascular system. It helps regulate blood pressure, support proper heart rhythm, and may reduce the risk of heart disease.
- Bone Health: Magnesium plays a role in bone health by assisting in the absorption of calcium and contributing to bone density. Adequate magnesium intake is important for maintaining strong bones.
- Stress Reduction: Magnesium is involved in regulating the body’s stress response, and magnesium glycinate’s calming effects may help reduce symptoms of anxiety and stress.
- Overall Well-Being: Magnesium is involved in numerous biochemical reactions in the body, including energy production, DNA synthesis, and nerve function. Maintaining adequate magnesium levels is essential for overall health and well-being.
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container 60
Amount Per Serving %Daily Value
Magnesium 275mg 65%
Other Ingredients:
Hypomellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Directions
As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
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