Description
Description
- 100% Natural (Salvia Hispanica L)
- 100% Vegetarian
- Salvian
- The richest whole food source of Omega-3’s and fiber in nature
- Dietary Supplement
Suggested Use
15-60
grams per day (1-4 tablespoons). Healthy Origins White Chia Seed can be
consumed in whole or ground form and can be topically added or
integrated into almost any food you can imagine. The neutral flavor and
moisture retaining qualities will enhance the nutritional value without
taking away from the experience of your favorite meals.
- Grind seeds for optimum nutritional benefit
- Add to yogurt, smoothies, cereal, salads, breads, any hot or cold beverage, even pudding
- Hydrate seed for jellies, jam and other applications
Supplement Facts
| Supplement Facts | ||
| Serving Size: 1 Tablespoon (12 g) | ||
| Servings Per Container: About 37 | ||
| Amount Per Serving | %DV | |
| Calories | 46 | |
| Calories from Fat | 37 | |
| Total Fat | 4.1 g | 7%* |
| Polyunsaturated Fat | 3.5 g | ** |
| Trans Fat | 0 g | ** |
| Total Carbohydrate | 4.5 g | 2%* |
| Dietary Fiber | 4.2 g | 17%* |
| Soluble Fiber | 0.4 g | ** |
| Insoluble Fiber | 3.7 g | ** |
| Sugars | 0 g | ** |
| Protein | 2.5 g | |
| Thiamine (Vitamin B1) | 0.01 mg | 6% |
| Riboflavin | 0.02 mg | 1% |
| Folate (Folic Acid) | 12 mcg | 3% |
| Calcium | 92 mg | 9% |
| Iron | 1 mg | 5% |
| Magnesium | 46 mg | 11% |
| Selenium | <0.01 mg | |
| Copper | 0.2 mg | 10% |
| Omega-3 Fatty Acids (ALA) | 2,500 mg | ** |
| Omega-6 Fatty Acids (GLA) | 760 mg | ** |
| Omega-9 Fatty Acids | 250 mg | ** |
| *Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established. |
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Other Ingredients
Salvian (Salvia Hispanica L) Flour, Hull.
This product does not contain soy starch, yeast, artificial colors or preservatives. No trans fats, gluten free, non-GMO.
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