Health Education

This section we have compiled a list of articles and helpful links. If you have found a link that you have found helpful please contact us and we'll see if we can include in this section.

Life-Changing Regime

Sullivan Vitamins & Irish Shop recommends for your overall health to consider taking these supplements

1. Vitamin C

2. Oil rich in Omega 3s such as flax seed oil

3. Multi-Vitamin

4. Trace Mineral Supplement without Iron

5. Amino Acids

6. Calcium

7. Aloe Vera

8. Bee Pollen

9. Sea Vegetables such as dulse, kelp & nori

10. Algae such as Spirulina and Chorella

Combine this with a juicing therapy.

There are three main components to juicing

1. All juice needs a base of high liquid fruits (apples, pears, etc.) or vegetables (carrots).

2. Add an inch of fresh ginger root to aid in digestion.

3. The key to juicing and most important ingredient is to include foods high in chlorophyll like dark greens such as spinach, kale, collard greens, etc.

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